Todays training:
- 40 minutes Cross Trainer
- 15 minutes intervall running on the Star Trac running (3km)
- 5 km biking
- 120 crunches
- 6 minutes on the roller
Training outfit:
Hoodie: DKNY
Shirt: Bini's
Pants: Tommy Hilfiger
Shoes: Nike Shox (best for running)
Sport bra: Puma
puSS,
xXxVickanxXx
No comments:
Post a Comment